An aerobic kickboxing class that works all the muscle groups of the body. It's a fun and exciting way to shed those few extra pounds or get yourself into great shape! Let's face it, it's nice to try something different than running on the treadmill!
This class is not just for beginners as you can modify and make it personal to your fitness needs, you can make it as hard or as easy as you would like.
If you like Turbo-Jam or Tae-bo you will have a blast in Kick Butt Cardio! Bring your friends!
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